Want a fresh air, adrenaline pumping, family-friendly adventure?

If you’re looking for a fun, active day out on the Sunshine Coast, the Sugar Bag Mountain Bike Trails and Pump Track in Caloundra deliver the perfect mix of adrenaline, fresh air and family-friendly adventure.

With the school holidays kicking off next weekend, it’s an ideal way to get the kids outdoors, burn some energy and enjoy time together in nature.

Designed with inclusivity in mind, this popular riding destination caters to all ages and skill levels – from first-time riders to experienced mountain bikers chasing their next challenge.

Ride, race and explore

At the heart of Sugar Bag is the Sunshine Coast’s first purpose-built pump track – a flowing circuit of rollers and berms designed to be ridden without pedalling. It’s a space where beginners can build confidence, kids can play and experienced riders can test their speed and skill.

The clever design even allows for side-by-side racing, making it a great spot to challenge friends or family for bragging rights.

Beyond the pump track, you’ll find approximately 12 kilometres of mountain bike trails winding through natural bushland. The network offers a unique riding experience, with over 50 timber features incorporated throughout the trails. Riders can choose their own path – keeping things easy and cruisy or tackling more technical elements along the way.

Suitable for everyone

One of the standout features of Sugar Bag is its versatility. Families can ride together, with beginners building skills on gentler sections while more experienced riders take on the more technical features. It’s a true “choose your own adventure” trail network – perfect for mixed abilities and group outings.

Refuel and relax

After your ride, there’s no need to head far – an onsite café makes it easy to grab a coffee, snack or light meal while you relax and watch the kids playing in the playground.

If you’re keen to extend the adventure, the coastline is just a short five-minute ride away, offering the perfect opportunity for a refreshing swim or a laid-back beach visit.

Getting there

The trails are located at the Sugar Bag MTB Trails carpark on Sugar Bag Road, Caloundra. If travelling along Caloundra Road, pass Lawman Street and follow the signs into the carpark.

Plan your next adventure

Whether you’re planning a school holiday outing, a weekend ride or simply looking to try something new outdoors, Sugar Bag MTB Trails is a standout Sunshine Coast destination.

For these adventures – and over 250 walking, running, paddling, cycling, mountain biking and horse-riding trails across the Sunshine Coast – Council’s Adventure Sunshine Coast online tool makes it easy to find your next experience.