Chasing waterfalls: a hidden rainforest walk

Looking for a quick and refreshing outdoor escape? Right in the heart of Nambour, the Cilento Bushland Conservation Reserve offers a short rainforest walk leading to a beautiful hidden waterfall.

This local gem is part of the many experiences you can discover through Adventure Sunshine Coast – your go-to guide for exploring our region’s best trails and nature spots

What you’ll find

Starting from the Cilento Bushland Conservation Reserve, you’ll wander along a shady bush track surrounded by lush greenery, birdsong and the gentle sound of running water.

The trail leads down to a beautiful little waterfall – a popular spot for photos and, when the weather warms up, a refreshing dip. 

Good to know

• Easy 900m loop walk
• Great for families (just keep an eye on little ones)
• Dogs welcome on-lead 
• Picnic tables, BBQs, playground and amenities available

A few tips before you go

This is a natural bush setting, so a little care goes a long way:

• The waterfall isn’t fenced
• Tracks and rocks can be slippery
• There’s a small rock crossing to complete the loop
• After rain, some sections may be wet or flooded 

The good news? Recent upgrades have made the track more resilient, with improved drainage, new steps and better surfaces.

Make a morning of it

Pack a picnic, fire up the BBQ, or let the kids enjoy the playground before or after your walk. You can also swing into Nambour for a coffee or bite to eat.

Getting there

Cilento Bushland Conservation Reserve

• Waterfall Rd, Nambour (off Mapleton Rd)
• Opposite Nambour Hospital
• On-street parking available

Keen to explore more?

This walk is just one of many local adventures featured on Adventure Sunshine Coast, where you’ll find over 250 trails to explore across the region.

Start planning your next outing: 

Get out there and enjoy one of Nambour’s best little nature escapes.